Poke the skewers into place once you're ready to serve. 1 kabob: 170 calories, 12g fat (7g saturated fat), 37mg cholesterol, 188mg sodium, 6g carbohydrate (5g sugars, 1g fiber), 10g protein. If you need to prepare a little in advance, make the skewers and base and then keep them chilled. I recommend using an array of shapes and sizes as well as a rainbow of colours. FRUITS THAT WORK WELL Most fruits work great. They can be served as a healthy snack or dessert. Before long you'll have the entire melon filled up and looking a bit porcupine-ish. Fruit kebabs are pieces of fresh fruit threaded onto skewers. As you finish each skewer poke the bottom into one of the pre-made holes or x's on your watermelon shell.Leave about 3" empty on the bottom of each skewer. You may also choose to place a piece of fresh mint here and there. The grapes and berries can act as cute stoppers in between larger pieces of fruit. Once all the fruit is cut up, you can start assembling the fruit onto skewers following any pattern you like.You may also choose to use the melon baller on the cantaloupe. Cut the rest of your fruit into bite sized pieces.Using a paring knife, cut small X marks or poke holes in rows as you choose across the outside of the melon shell. ![]() This works best if the cookie cutters are simple shapes. Using your small cookie cutters, cut shapes out of the melon and kiwi slices. Once the shell is dried out a bit you will turn the shell over onto a platter, so the cut side is down and you've got a nice half round base to work with. Slice the melon and kiwi into 1/2 thick slices.Grate peel and squeeze 2 tablespoons juice from orange reserve juice. When you can't make any more balls, scrape the remainder of the watermelon out using a spoon until you have an empty shell (all white), and set the shell aside to let it dry out. 1 medium orange 1/4 cup chopped cilantro leaves 1 tablespoon smoked paprika 1/4 teaspoon ground red pepper (optional) 4 cups cubed mango, watermelon, peaches and/or plums Directions Tip: Click on step to mark as complete. ![]()
0 Comments
Leave a Reply. |